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Topic: kale

The ultimate green power smoothie recipe

The ultimate green power smoothie recipe

There are many ways to fuel your day with your favorite greens. Whether it's a loaded kale salad, sweet and spicy collards, or matcha muffins, greens don't just look pretty; they can be delicious and nutritious, too. If you're looking for a simple...

Slow Cooker Minestrone with Kale & Kielbasa

Slow Cooker Minestrone with Kale & Kielbasa

Soup season is back and the slow cooker is the perfect vessel for cooking (and serving) your favorite soups this fall. Whether I’m making a big batch to eat throughout the week (slow cookers are a great meal planning tool) or want to warm up on a...

Top 10 healthy recipes to start the new year

Top 10 healthy recipes to start the new year

UPDATED December 29, 2020: It’s almost January again and most of us may be planning to start the new year with a resolution or two. Whether you want or lose a few pounds packed on over the holidays or just plan to cook a low-carb dinner once a...

5 Juices to help Kickstart your New Year

5 Juices to help Kickstart your New Year

January is here and it’s time to put away the cookies and dust off the juicer. After months of cooking over the crowded stove and baking in the hot oven, it’s time to lighten and brighten things up in the kitchen. Here are some of our favorite...

Slow Cooker Tuscan Chicken Stew

Slow Cooker Tuscan Chicken Stew

This protein-packed slow cooker stew is the perfect autumn meal. Our recipe takes 6-7 hours on LOW, so you can get your prep work done in the morning and have a comforting dinner on the table when the kids get home from their after school...

Quick and healthy green apple kale smoothie

Quick and healthy green apple kale smoothie

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Shredded Kale Caesar Salad with Grilled Salmon

Shredded Kale Caesar Salad with Grilled Salmon

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Kale, Cucumber and Cilantro Green Juice

Kale, Cucumber and Cilantro Green Juice

Don’t be intimidated by the vibrant appearance of green juices. They can be incredibly revitalizing and are commonly regarded as an excellent boost to your health. Adding a sweet fruit like an apple to your juice can mellow the “green”...