My blender is one of the most frequently-used appliances in my kitchen. While I have to admit that most mornings I use it to whip up a fruit smoothie and run out the door, blenders can do so much more than just blend fruit, yogurt, […]
Tag: juice
Juicing vs. Blending
If your New Year’s resolution starts in the kitchen, it’s likely you have one of the following goals on your 2018 to-do list – incorporate more smoothies into your morning routine, save some money by making your own juice at home (those wheatgrass shots and […]
Center Stage: Hot Grapefruit Ginger Green Tea from The Fit Fork
From my observation, January is the unofficial start of clean eating season with everyone rushing to wipe the holiday season slate clean with diets, detoxes and pledges to improve overall health and wellness. I find no sense in beating myself to a pulp over all […]
Juicing at Home is Easier (& Cheaper) than you Might Think
January is here and that means our gym memberships are renewed, fruits and vegetables are stocked in the refrigerator, and resolutions are set. If you want to eat (and drink) a little healthier this year, juicing is a great and easy way to add some […]
4-Ingredient Apple Cider Vinegar Detox Juice
From family feasts to cookie exchanges to NYE celebrations, we all did our fair share of indulging during the last few months of 2017. But that’s a wrap on the holiday season and now we’re welcoming a new year. Juicers and blenders get a workout […]
Juicing our Way Through January: 7 Fresh Juice Recipes
It’s January again and whether you are mourning or celebrating the end of the holiday season (personally, I can’t wait to sleep), for many of us a shift in lifestyle’s on the way. January is the month we put down the mug full of marshmallow-topped […]
Carrot & Turmeric Tonic
January has arrived. Can you believe the holidays are already over? After indulging (read: overindulging) at family feasts and holiday parties over the past month, I’m excited to get back on track in the kitchen. That all starts with my juicer. In January, my juicer […]
Smoothie Freezer Packs
Spring is here and with it comes an abundance of fresh fruits and vegetables. I usually start to incorporate more smoothies into my diet as the temperature rises. Not only is swimsuit season swiftly approaching (let’s not think about that), I can’t resist all the […]
Raise your (Juice) Glass: Energizing Green Juice & Revitalizing Berry Juice
It’s that time of year again. We’ve had our fair share of turkey, mashed potatoes, and festive cookies and now it’s time to get back on track. There’s no better time to break out your juicer than while you’re detoxing from the holiday season. Whether […]
5 Juices to help Kickstart your New Year
January is here and it’s time to put away the cookies and dust off the juicer. After months of cooking over the crowded stove and baking in the hot oven, it’s time to lighten and brighten things up in the kitchen. Here are some of […]
Kale, Cucumber and Cilantro Green Juice
Don’t be intimidated by the vibrant appearance of green juices. They can be incredibly revitalizing and are commonly regarded as an excellent boost to your health. Adding a sweet fruit like an apple to your juice can mellow the “green” flavor and increase your juice’s […]
Center Stage: Collard Crush Green Juice with Eating Bird Food
Brittany Mullins is a certified health coach, NASM personal trainer and lover of all things food, nutrition and fitness. With her health coaching she focuses on nourishing the body with clean foods, daily movement, moderation and balance. Through her blog, Eating Bird Food, she shows […]