Category Archives: Healthy Eating

Healthy Southwestern Stuffed Peppers

Healthy Southwestern Stuffed Peppers

Stuffed peppers are so easy to make, and they are perfect for quick summer dinners or weeknight meals during the school year. They even store well, so if you have extras, you can always wrap them up and reheat later for a five-minute meal. Often, sweet bell peppers are stuffed with a hearty beef mixture,…

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Food Focus: The Allure of Virginia’s Hanover Tomatoes

Food Focus: The Allure of Virginia’s Hanover Tomatoes

Hanover tomatoes are somewhat legendary in central and eastern Virginia. Unlike other famous tomato varieties such as the Green Zebra, Texas Star, Cherokee Purple or Sungold, the Hanover tomato is not known for its particular size, shape or color. As you can see, it is a traditional-looking red tomato. So what makes a Hanover tomato…

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Healthy Baked Eggplant Parmesan Stacks

  Eggplant parmesan is a delicious Italian meal, but in the summertime it can feel a little heavy. When the weather is hot and humid, sometimes it’s better to opt for something lighter and healthier over something fried and served on a bed of pasta. This recipe for a healthier take on the traditional eggplant…

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Grilled Jerk Chicken Tenders with Mango Pineapple Salsa

Grilled Jerk Chicken Tenders with Mango Pineapple Salsa

Jamaican Jerk seasoning recipes vary, but here we’ve used a blend of green onion, soy sauce, lime, allspice, ginger, cinnamon and nutmeg. It’s traditionally used on chicken, pork, fish and vegetables to add a kick of bright, sweet tang. Be sure not to overcook the chicken on the grill, so it stays nice and tender….

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