Category Archives: Healthy Eating

Sweet and Spicy Beef and Vegetable Kabobs

Center Stage: Sweet and Spicy Beef and Vegetable Kabobs with Sweet Phi

Philia Kelnhofer is the blogger behind Sweet Phi. She’s all about making dinner time a little easier through simple recipes, how-tos and step-by-step instructions. She lives in Milwaukee, WI with her husband/taste tester Nick and dog Clover, where they enjoy trying new cheeses and experimenting with new ingredients. You can find Philea on Facebook, Google+,…

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Afternoon Energy Boost Go Sport Chai Smoothie

Afternoon Energy Boost Chai Smoothie

You know that point in the afternoon when everyone at work starts getting sleepy at their desks and the coffee maker in the break room gets its second workout of the day? As people try to caffeinate their way through the afternoon slump, it’s not uncommon for Jim from Accounting to nod off in his…

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Quick and Healthy Green Apple Kale Smoothie

Quick and Healthy Green Apple Kale Smoothie

Summer sun means lots of activities for families, kids and adults, and these days, it seems like being fit has to “fit in” with with an on-the-go lifestyle or it’s just not going to work. That’s why we love the light and compact Go Sport Blender and the healthy, delicious smoothie recipes we can make…

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